New lessons
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- Chief
- 00:10:09
- SDA Fundamental Beliefs
- 60
Man and woman were made in the image of God with individuality, the power and freedom to think and to do.
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- 00:11:42
- SDA Fundamental Beliefs
- 68
God is Creator of all things, and has revealed in Scripture the authentic account of His creative activity.
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- 00:11:33
- SDA Fundamental Beliefs
- 56
God the eternal Spirit was active with the Father and the Son in Creation, incarnation, and redemption.
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- 00:11:25
- SDA Fundamental Beliefs
- 65
God the eternal Son became incarnate in Jesus Christ.
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- Chief
- 00:10:22
- SDA Fundamental Beliefs
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God the eternal Father is the Creator, Source, Sustainer, and Sovereign of all creation.
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- Chief
- 00:12:59
- SDA Fundamental Beliefs
- 133
There is one God: Father, Son, and Holy Spirit, a unity of three co-eternal Persons.
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- Chief
- 00:09:13
- SDA Fundamental Beliefs
- 58
The Bible is God's inspired word to us humans.
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- 00:09:22
- SDA Fundamental Beliefs
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Fundamental beliefs of the SDA Church
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- Chief
- 00:58:30
- The Psalms: Where God and People Meet Heart to Heart
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March 2–8, 2024
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- 00:58:30
- The Psalms: Where God and People Meet Heart to Heart
- 53
February 24 - March 01, 2024
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- 00:36:28
- NEWSTART - Principles of Healthy Living
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Cultivate a positive outlook, maintain faith, and seek support from a higher power. This principle emphasizes the importance of finding spiritual and emotional well-being.
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- Chief
- 00:44:57
- NEWSTART - Principles of Healthy Living
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Prioritize quality sleep to allow the body and mind to rest and rejuvenate. Aim for 7-8 hours of uninterrupted sleep per night to support physical and mental health.
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- Chief
- 00:33:53
- NEWSTART - Principles of Healthy Living
- 53
Spend time in areas with clean air and ensure proper ventilation in living spaces. Fresh air is vital for oxygenation, respiratory health, and overall well-being.
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- Chief
- 00:35:03
- NEWSTART - Principles of Healthy Living
- 55
Practice moderation in all aspects of life, including food, drink, and other pleasurable activities. Avoid excessive indulgence or overconsumption, as it can lead to negative health consequences.
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- Chief
- 00:38:32
- NEWSTART - Principles of Healthy Living
- 57
Get moderate sun exposure, preferably early in the day, to allow the body to produce vitamin D, which is essential for bone health and immune function. However, protect yourself from excessive sun exposure to avoid the risk of skin damage.
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- Chief
- 00:29:31
- NEWSTART - Principles of Healthy Living
- 70
Stay hydrated by drinking an adequate amount of water throughout the day. Water plays a crucial role in digestion, nutrient absorption, temperature regulation, and overall bodily functions.
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- Chief
- 00:36:02
- NEWSTART - Principles of Healthy Living
- 69
Engage in regular physical activity to maintain a healthy weight, improve cardiovascular health, and strengthen muscles and bones. Aim for at least 150 minutes of moderate-intensity exercise or 75 minutes of vigorous-intensity exercise per week.
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- 00:40:07
- NEWSTART - Principles of Healthy Living
- 53
Focus on consuming a well-balanced diet that includes whole, unprocessed foods such as fruits, vegetables, whole grains, and lean proteins. Avoid or limit the intake of processed and unhealthy foods.
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- Chief
- 00:58:30
- The Psalms: Where God and People Meet Heart to Heart
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February 17–23, 2024
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- 00:58:30
- The Psalms: Where God and People Meet Heart to Heart
- 56
February 10–16, 2024